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Silent Meditation & YOga Retreat: March 2-6, 2023 $650
DURING THIS UNIQUE SILENT MEDITATION RETREAT YOU WILL LEARN ABOUT:
- Tibetan Yoga
- Vipassana Meditation Practice
- Tibetan Dorje Yoga
- Zen Meditation Tea Ceremony
- Lam-lam Tibetan Yoga
- Yoga Nidra/Metta Meditation
- Personal Practice
- And Much More!
location:
Located less than an hour northeast of Bismarck in a cozy 1925 farmhouse, quietly tucked into the tranquil rolling hills southwest of McClusky, ND. The retreat will take place in a modern space next to the farmhouse.
**limited time Pay It Forward for two attendees **
Everyone that registers and pays before February 1, 2023 will be put in a drawing for $100 CASH! TWO lucky names will be drawn by February 15. Both will have the option to keep their $100 or Pay It Forward to someone needing assistance.
Lead by Luke
Luke Maguire Armstrong is the author of the "All the Beloved Known Things” and nine other works. He has lived in Thai and Tibetan Buddhist monasteries, and has studied yoga and meditation in Thailand, Cambodia, Australia, India, Nepal, Mexico, Guatemala, and The USA. His focus is classical hatha yoga, Dorje Tibetan Yoga, and vipassana meditation.
He continues ongoing studies with indigenous populations and combines cacao ceremonies with trainings in Mayan cosmology. He bases his travels from the village life in Guatemala where he works to enable the holistic education of 80 impoverished children through The Integral Heart Family education center. His development work led him to being featured on ABC News’ Global Health Special and interviewed by Christiane Amanpour. Sometimes his joy is the cause of his smile, other times his smile causes his joy.
Location & Accomodations
welcome to solitude, a time to reset
The retreat farmhouse is just miles from the geographical center of North Dakota. Be prepared for a unique retreat experience. You will be well loved and cared for as you nourish your body and soul with silent meditation, yoga, tea ceremonies, and replenish with light and simple vegan and vegetarian dishes.
Accommodations will be a mix of private and shared occupancy rooms, and dormitory style sleeping with twin beds and sturdy sleeping cots. There is one full bathroom, plus two half baths, and one quarter bath. Weather permitting, there may be time outside for walking meditation, snowshoeing, or simply being in nature and filling the lungs with brisk, fresh air.
Check in Thursday, March 2 from 3-5pm and enjoy time getting to know other attendees over supper and conversation, and retreat orientation with Luke. Settle into your accommodations and prepare for your 3-day silent meditation retreat Friday-Sunday. Check out Monday morning after a final tea ceremony and goodbyes.
Space is limited. To save your spot register today by visiting the Contact Us page and submit your name and contact information and any questions.
MEDIA COVERAGE:
Silent Meditation & Yoga Retreat being held near Bismarck | KX NEWS (kxnet.com)
Possible Benefits of Attending a Silent Meditation Retreat
IMprove Mental Health
Greater Peace and Happiness
IMprove Mental Health
Overcome stress and anxiety, gain greater control over your emotions and body,
gain greater clarity.
IMprove RElationships
Greater Peace and Happiness
IMprove Mental Health
Speak and behave with more love, compassion, and gentleness.
personal development
Greater Peace and Happiness
Greater Peace and Happiness
Eliminating the barriers including stress, unresolved issues, and a racing mind can help us find clarity.
Greater Peace and Happiness
Greater Peace and Happiness
Greater Peace and Happiness
The ability to understand yourself, others, and the world on a much deeper level.